Wellness

Fare well

In her final column, our Wellness expert Damian Rogers looks back on almost dying and staying well

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Give happy

BY Damian Rogers

If you’ve noticed that most of the folks on your shopping list have turned into snarling beasts and zonked-out zombies, consider picking out something that might help pick them up. Add a hot drink...

Pure, not Purell

BY Caroline Lock

Be a germaphobe without being an alcoholic

Elimination dance

BY Damian Rogers

Detoxifying for a clean seasonal start
(2)

Don’t fear the flu

The key to fighting H1N1 is to not freak out (8)

You Want... To Get Through The Year Without Getting Pneumonia

Fuck the flu. Even without the threat of a pandemic spreading across campus, students suffer through all kinds of pressures that diminish their health and well-being, from lack of sleep to stress headaches to binge drinking to regrettable sex. (2)

Wild medicine

Herbal remedies grow like weeds in Toronto yards and parks

Sweet Surrender

The toughest part of Thai yoga massage is learning to let go

Happy trails

Cycling around the city is free, it’s often faster than public transportation and it’s good for the environment so you get to feel smug. Plus, you enjoy a great workout just going where you need to go, right? Well, not so much. Even if it takes you half an...

Toxic undercover

Most of us know there are lots of toxins and suspicious chemicals in household products, from oven cleaners to turbo-strength deodorant. Generally, though, a lot of us look the other way, because it seems like too much work to decipher ingredient lists and...

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