Wellness

Karma chameleon

Annex food co-op keeps changing with the times

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Sea change

BY Damian Rogers

Customized spa treatments at Tula offer a decadent detox

Leaf relief

BY Damian Rogers

When clinical herbalist Celina Ainsworth opened The Herbal Clinic & Dispensary seven years ago, she wasn’t sure that the village apothecary–style storefront would fly on the west side, but she ...

Some like it hot

BY Damian Rogers

Hot yoga — a combination of traditional poses and breathing exercises performed in a room heated to temperatures as high as 105ºF — seems to be spreading like, well, wildfire.

Under pressure

Registered reflexologist and shiatsu practitioner Claire Blondeau began her business Massage on the Go (416-566-3690) while living in Barbados, where her clients relaxed in the open air of their tropical back patios or stretched out on the beach while ...

Face the world

Trudy Murphy and Linh Diep, co-owners of Lush & Lavish Salon Spa (200 Ossington, 647-343-6001), met when Australian émigré Murphy was shopping for an interview suit at fashion designer Diep’s Queen West shop, Huh Boutique (847 Queen W.).

Green thumbs up

Gayla Trail, 35, author of the blog yougrowgirl.com and the book You Grow Girl: The Groundbreaking Guide to Gardening (Fireside, $18.99, 208 pages), committed her first act of “guerrilla gardening” in a patch of sketchy soil near her place in Parkdale years ...

Lorraine Johnson’s Eco Day

For the Style at Home Show’s Eco Day (Oct. 17), Lorraine Johnson, an advocate for native-plants gardening and the author of the excellent The Gardener’s Manifesto (Penguin, $19, 272 pages) as well as the practical guides 100 Easy-to-Grow Native Plants for ...

Help thyself

In the world of self-help books, there are few truly new ideas, but there is always room for sparkly new packaging of calmly stated common sense.

Sort yourself out

Skye Collins, 30, professional organizer and founder of Clear Skye Organizing Solutions (www.clearskye.org). Collins worked for years as a librarian before starting her own organizing business last year. (1)

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